12 Week Weight Loss Program
12 Week Weight Loss Program $900
Lose weight AND learn how to keep it off forever!
Try our 12 week weight loss package.
Getting ready for your wedding day?
Do you want to lose those unwanted kilos?
Preparing for a special event?
Do you want to change the shape of your body?
Do you want to increase your muscle tone?
Do you want to maintain your new look with confidence and for life?
Our 12 Week Weight Loss Package Includes:
| 1st Month |
2nd Month |
3rd Month |
- 1 x initial personalised screening consultation
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- 1 x previous exercise overview
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- 1 x monthly resistance and cardio plan
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- 1 x individually customised resistance program
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- 1 x monthly resistance and cardio plan
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- 1 x individually customised resistance program
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- 1 x individually customised cardio program
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- 1 x individually customised resistance program
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- 1 x individually customised cardio program
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- 1 x overview of nutritional intake
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- 1 x individually customised cardio program
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- 1 x overview of nutritional intake
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- 1 x nutritional plan, if required
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- 1 x nutritional consultation
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- 1 x nutritional plan, if required
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- 1 x nutritional plan, if required
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- Superior exercise technique instruction
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- Superior exercise technique instruction
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- Superior exercise technique instruction
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- Unlimited consultation and support / package
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- Unlimited consultation and support / package
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- Unlimited consultation and support / package
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- Exercise advice for life!
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